The greatest feeling as a trainer is when people you have coached get advantage from their training program.
People telling you their times in yearly events haveimproved after training with you.
Saying they have put on pants they were going to throw away but couldn’t.
A personal favourite is when a student gets a great snap into Thai pads.
Another is seeing a student performing snatches, kettlebell or Olympic for the first time.
Sometimes they are more crucial. A student,who was worried about physical contact when he commenced Adapt and Survive training, was attacked my multiple aggressors. He not only walked away, but was unscathed(the same cannot be said for the assailants.
Adapt and Survive works because it is based on the simplest close quarter battle skills Krav Maga for empty hand fighting and Arnis for weapons based defence. This being coupled with a strength and conditioning periodized training plan allow any individual to reach their full potential as quickly as possible.
Fight like the stuntmen who fill in in for your favourite filmstars..
Attend specialist days on countering knives, rapists, terrorists.
Become strong enough to train on the invitation days in the park. these are the hardest most equipment intensive outdoor training sessions in Sydney, Australia the World.
My goal is to turn trainees into athletes who can take all in their stride jumping higher, sprinting faster, countering attackers hard and fast. It also allows trainees to take advantage of extreme sports or any other activity with strength.
If you want results and confidence we are the best phone call you will ever make.
Sydney personal training and group classes.
“A journey of a thousand miles begins with a single footstep!” Lao Tzu Tao Teh Ching