Find out what it means to me?
Respect is one of the words to go with the prefix self entirely positively.
When training in some martial arts it is the word on entry into the training area.
The respect is for your self for coming to training to cause change to you by your will.
The respect is for your teacher who is steering your course.
The respect is for your group training partners for they know what you go through.
Kettlebells, Powerbags, Olympic weightlifting, sprint/direction drills, Powerbands, plyometrics, hand 2 hand, Krav Maga the whole gamut. your group training partners endure and improve, as you do.
What is there not to respect?
RESPECT!!